2012届甘肃省嘉峪关市一中高三上学期期中试题英语10页

嘉峪关市一中2011-2012学年第一学期期中考试高三英语试题2011,10第一卷第一部分：英语知识运用（共三节，满分50分）第一节:【2012届·甘肃省嘉峪关市一中高三上学期期中】语音知识（共5小题，每题1分；满分5分）1.headacheA.machineB.chemistC.chainD.reach2.southernA.breathB.athleteC.themeD.worthy3.containA.remainB.mountainC.certainD.portrait4.seizeA.neighbourB.weighC.eightyD.receive5.advancedA.graspedB.learnedC.breathedD.benefited第二节：【2012届·甘肃省嘉峪关市一中高三上学期期中】单项填空（共15小题；每小题1分，满分15分）6.Hewrotesong,whichturnedouttoberatherpopularwithyoung.A.a;theB.a;aC.the;aD.the;the7.—Willyoutaketheblueshirtortheyellowone?—istherightsizeforme,I’mafraid.A.EitherB.NeitherC.SomeD.Any8.—Why,David,youlooksotired!—Well,I________anarticleandImustfinishittomorrow.A.waswritingB.willbewritingC.havebeenwritingD.havewritten9.----IsitgoodtolookupeverynewwordwhenIcomeacrossitinreading?----No.You________,becauseyouarelikelytoguessthemeaningfromthecontext.A.can’tB.mustn’tC.don’thavetoD.shouldn’t10.Herhealthunderthepressureofworkandshehadtostayinhospitalforamonth.A.brokeup  B.brokedown  C.brokeout  D.brokeaway11.Onemoreweek,______wewillnotaccomplishthetask.A.andB.sothatC.orD.if12.---Itiswhatparentssayanddothatreallymattersinchildren’scharactertraining.---___________.A.ProperlyB.DoubtfullyC.SimplyD.Absolutely13.Thehouse________Igrewuphasbeentakendownandreplacedbyanofficebuilding.A.thatB.inthatC.whichD.inwhich14.Thegirlfeltnervousatthestagewithalotofaudience_______her.A.tostareatB.staringatC.stareatD.staredat15.Thegovernmenthastakensomemeasurestoreconstructtheearthquake-hitareas,butitmustbesometime________everythingreturnstonormal.A.sinceB.afterC.unlessD.before16Manyofthemturnedadeafeartohisadvice,________theyknewittobevaluable.A.asifB.nowthatC.eventhoughD.sothat17.Thediscoverywasmade_______,whichwehadn’texpected.第10页共10页 A.onpurposeB.atpresentC.inadvanceD.byaccident18—Jennylookssonervousandexcited—Ifyouhaveahighfever,soyou.A.willB.doC.areD.would19.Mikedidn’tunderstand_______madehiswifesoupsetthismorning.A.whatwasitthatB.whatitwasthatC.howthatwasD.whyitwasthat20..—---Jones!Royhasbrokentheglass.---Suchthingshappen.A．Whatapity!B．NevermindC．Howcome?D．Whathasbecomeofhim?第三节　【2012届·甘肃省嘉峪关市一中高三上学期期中】完形填空（共20小题；满分30分）阅读下面短文，从短文后各题所给的四个选项（A．B．C和D）中，选出可以填入的空白处的最佳选项，并从答题卡上将该选项涂黑。MichaelO’herlivedalonewithhisfather,andthetwoofthemhadaveryspecialrelationship.Thefatherbelievedinencouragement.ThoughMichaelwasthe21oftheclasswhenheenteredhighschool,his22continuedtoencouragehim,butalsomadeitveryclearthathedidnothavetoplay23ifhedidn’twantto.However,Michaellovedfootballandwas24totryhisbestateverypractice.Allthroughhighschool,henever25apracticeoragame,butremainedabenchwarmer(替补队员)allfouryears.His26fatherwasalwaysinthestands,withwordsof27forhim.Itwastheendofthefootballseason,andasMichaelranslowlyontothepracticefieldshortly28thebigfinalgame,thecoachmethimwithatelegram.Michael29thetelegramandbecamedeathlysilent—hisfatherdiedthatmorning,andthesadmanleftfor30immediately.Inthethirdquarter,whentheteamwastenpoints31,asilentyoungmaneagerly32ontothesidelines.Thecoachandhisplayerswereshockedtoseetheirteam-matebackso33.“Coach,pleaseletme34.Ihavetoplaytoday,”saidMichael.Feelingsorryforhim,thecoach35.Beforelong,nobodycouldbelievetheireyes.Thissmallbenchwarmerplayedlikea(n)36.Hehelpedhisteamwinfinally.Whentheteamwascheeringfortheir37,Michaelwassittinginthecornerallalone.Thecoachcametohimandsaid,“Youwerefantastic!Tellme38youdidit?”Tearsineyes,Michaelsaid,“Well,youknewmydaddied,butdidyouknowhewasblind?”He39asmile,“Dadcametoallmygames,buttodaywasthefirsttimehecould40meplay,andIwantedtoshowhimIcoulddoit!”21.A.strongestB.smallestC.biggestD.youngest22.A.coachB.playersC.classmatesD.father23.A.footballB.gamesC.practicesD.basketball24A.requiredB.determinedC.satisfiedD.reminded25.A.failedB.lostC.missedD.won26.A.sympatheticB.upsetC.faithfulD.optimistic27.A.encouragementB.judgmentC.wisdomD.amusement28.A.afterB.sinceC.towardsD.before第10页共10页 29.A.wentthroughB.turnedoverC.gotoverD.toreup30.A.schoolB.homeC.fieldD.class31.A.aheadB.besideC.behindD.away32A.walkedB.ranC.steppedD.slipped33.A.quietlyB.sadlyC.punctuallyD.soon34.A.goB.fightC.workD.play35.A.leftB.refusedC.agreedD.cried36.A.starB.sonC.amateurD.trainer37.A.victoryB.awardC.memorialD.unity38.A.whyB.whenC.whereD.how39.A.spreadB.skippedC.forcedD.stopped40.A.hearB.seeC.feelD.make第二部分【2012届·甘肃省嘉峪关市一中高三上学期期中】阅读理解（共20小题。第一节每小题2分，第二节每小题1分；满分45分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。AOnenightwhenmywifewaspreparingdinner,ourlittlesontookapieceofpapertoherwhichread:Forwashingthecar...........................................$5.00 Formakingmyownbedthisweek...................$1.00 Goingtotheprovisionshop..............................$0.50 Playingwithlittlesister...................................$0.25 Takingouttherubbish......................................$1.00 Gettingagoodreportcard................................$5.00 Andforsweepingthecommoncorridor...........$2.00 Total................................................................$14.75 Hismotherlookedathimstandingthereexpectingpayment.Icouldseeathousandmemoriesflashedthroughhermind.Soshepickedupthepenandturningthepaperover,thisiswhatshewrote: For9monthsIcarriedyou,growinginsideme.....................................NoChargeForthenightsIsatupwithyou,doctoredandprayedforyou..............NoChargeForthetoys,foodandclothesandwipingyournose............................NoChargeWhenyouadditallup,thefullcostofmylove...................................NoChargeWell,whenhefinishedreading,hehadgreatbigtearsinhiseyes.Helookedathismotherandsaid,“Mummy,Iloveyou.”Thenhetookthepenandingreatbigletterswroteonthe“bill”“Allpaid.”.41.What’sthebesttitleforthispassage?A.Part-timeJobB.Mother’sLove,NoChargeC.PaymentforHouseWork.D.GreedyMother42.Thewriterwrotethepassageinorderto______.A.showthatchildrenshouldbepaidfortheirhouseworkB.showthatchildrenshouldnotbepaidfortheirhousework第10页共10页 C.showacleverwayofteachingchildrenD.tellchildrenhowtospendtheirsparetime43.Howdoyouthinkofthemotherinthepassage?A.Clever.B.Greedy.C.Cold-hearted.D.Selfish.44.Fromthelastpassageweknowthat______.A.theboygotallthemoneyhewantedB.themotherwasunwillingtogivethemoneytotheboyC.theboyrealizedthatitwasnotrighttoaskformoneyforthehouseworkD.themotherwasangrywithwhattheboysaidBHK’sFamilyAffair　The32ndHongKongArtFestival,tobeheldearlynextyear,willbebasedonthethemeof“family”.　Theartfestival,consideredtobeAsia’sbest,beganin1973.　“WehopethatpeoplefromBeijingandfromallovertheworldwillgotoHongKongtoenjoythemultipleperformancesinourartfestival,”DouglasGautier,thefestival’smanagementdirector,saidinapressconferenceinthecapital.　Inthe29daysofthefestival,whichrunsfromFebruary8toMarch7,2004,theaudiencecanchoosefrom111performancesof51programmesstagedby700foreignperformers,450localartistsand160actorsfromthemainland.　Programmesvaryfromclassicalmusic,jazz,worldmusic,WesternandPekingopera,dramaanddancetooutdoorspectaculars.　TheprogrammesincludeBeethoven’sonlyoperaFidelio,Shakespeare’sdramaRromeoandJuliet,theballetMozartinaandAfricandances,tonamejustafew.　Thelineup（阵容）includestheEnglishTouringTheatre,PragueChamberOrchestra,ZurichBallet,TheSpanishNationalDanceTroupe,aswellasEuropeGalante,thePetersenQuartet,pianistsAngelaHewittandMarc-AndreHamelin,andsaxophonistJanGarbarek.　Inanefforttoincreaseattendance,hotelsandairlinesareofferingdiscountpackagesalongwithartfestivalticketsales,mostofwhichareat20%and30%discounts.　　Formoreinformation,pleasecheck:　　www.hk.artsfestival.org45．Thepressconferencemusthavebeenheld________.　　A.inHongKong　　　　　　　　　B.inEurope　　C.inBeijing　　　　　　　　　　　D.inEngland46．Bymeansof“discountpackages”youcanpay________.　　A.nothingforthecost　　B.lessthantheusualcost　　C.fortheairticketbutnotforthefestivalticket　　D.forthefestivalticketbutnotforhotelrooms47．Accordingtothetext,wedoNOThaveanyinformationabout________.　　A.whowillperformonstage　B.whatprogrammestherewillbe　　C.whenthe32ndArtFestivalwillbeheld　D.whichtheatreswillputonperformances第10页共10页 48．Themainpurposeinwritingthistextis________.　　A.tomakethe32ndArtFestivalknown　B.toannouncetheplanoftheartfestivalC.tointroducethecostoftheartfestival　D.tosellaserviceduringtheartfestivalC　That“Mondaymorningfeeling”couldbeacrushingpaininthechestwhichleavesyousweatingandgaspingforbreath.RecentresearchfromGermanyandItalyshowsthatheartattacksaremorecommononMondaymorningsanddoctorsblamethestressofreturningtoworkaftertheweekendbreak.　Theriskofhavingaheartattackonanygivendayshouldbeoneinseven,butasix-yearstudyhelpedbyresearchersattheFreeUniversityofBerlinofmorethan2,600Germansshowedthattheaveragepersonhada20percenthigherchanceofhavingaheartattackonaMondaythanonanyotherday.　WorkingGermansareparticularlynotprotectedagainstattack,witha33percenthigherriskatthebeginningoftheworkingweek.Non-workers,bycomparison,appeartobenomoreatriskonaMondaythananyotherday.　Astudyof11,000Italiansproved8a.m.onaMondaymorningasthemoststressfultimefortheheart,andbothstudiesshowedthatSundayistheleaststressfulday,withfewestheartattacksinbothcountries.　Thefindingcouldleadtoabetterunderstandingofwhatistheimmediatecauseofheartattacks,accordingtoDrStefanWillichoftheFreeUniversity.“Weknowalotaboutlong-termriskfactorssuchassmokingandcholesterol（胆固醇）butwedon’tknowwhatactuallycausesheartattacks,sowecan’tgiveclearadviceonhowtopreventthem,”hesaid.　Mondaymorningshaveadoublehelpingofstressfortheworkingbodyasitmakesarapidchangefromsleeptoactivity,andfromtherelaxingweekendtothepressuresofwork.　“Whenpeoplegetup,theirbloodpressureandheartrategoupandtherearehormonal（内分泌）changesintheirbodies,”Willichexplained.“Allthesethingscanhaveanunfavorableeffectinthebloodsystemandincreasetheriskofaclot（血凝块）whichwillcauseaheartattack.”　“Whenpeoplereturntoworkafteraweekendoff,thepaceoftheirlifechanges.Theyhaveahigherworkload,morestress,moreangerandmorephysicalactivities,”saidWillich.49．Mondaymorningfeeling,asthispassageshows,________.　　A.isnotasseriousaspeoplethought　B.isthefirstkillerinGermanyandItaly　　C.iscreatedbyresearchersinGermanyandItaly　　D.isharmfultoworkingpeopleindevelopedcountries50．Toprotectpeoplefromaheartattack,doctorshavepaidmuchattentionto________.　　A.people’sworkingtime　　　　　B.people’slivingplace　　C.people’sdietandlifestyle　　　　D.people’snationalities51．ItcanbelearnedfromthispassagethattheheartattackhassomethingtodowithallthefollowingEXCEPT________.　　A.bloodpressure　B.heartrateC.hormonalchanges　　　D.bloodtype52．IftheresearchersgiveussomeadvicetoavoidMondaymorningfeeling,whatmightitbe?　　A.Improveworkingconditions.　　　B.NevergotoworkonMondays.C.StaywithadoctoronMondays.　　D.GetuplateonMondaymornings.第10页共10页 D　Somepeoplebelievethatinternationalsportscreategoodwillbetweenthenationsandthatifcountriesplaygamestogethertheywilllearntolivetogether.Otherssaythattheoppositeistrue:thatinternationalcompetitionsencouragefalsenationalprideandleadtomisunderstandingandhatred.Thereisprobablysometruthinbotharguments,butinrecentyearstheOlympicGameshavedonelittletosupporttheviewthatsportsencourageinternationalbrotherhood.Notonlywastherethetragicincidentinvolvingthemurderofathletes,buttheGameswerealsoruinedbylesserincidentscausedmainlybyminornationalcompetitions.　Onecountryreceiveditssecond-placemedalswithvisibleindignation（愤慨）afterahockeyfinal.Therehadbeennoisyscenesattheendofthehockeymatch,theloser’sobjectiontothefinaldecision.Theyweresurethatoneoftheirgoalsshouldnothavebeendisallowedandthattheiropponents’victorywasunfair.Theirmanagerwasveryangryandhesaid,“Thiswasn’thockey.HockeyandtheInternationalHockeyFederationarefinished.”ThepresidentoftheFederationsaidlaterthatsuchbehaviorcouldresultinthesuspension（停赛）oftheteamforatleastthreeyears.　TheAmericanbasketballteamannouncedthattheywouldnotgiveupthefirstplacetoRussia,afteradisputableendtotheircompetition.Thegamehadendedindisturbance.ItwasthoughtatfirstthattheUnitedStateshadwon,byasinglepoint,butitwasannouncedthattherewerethreesecondsstilltoplay.ARussianplayerpoppedtheballintothebasket.ItwasthefirsttimetheUSAhadeverlostanOlympicbasketballmatch.Anappealjurydiscussedthematterforfourandahalfhoursbeforeannouncingthattheresultwouldstand.TheAmericanplayersthenvotednottoreceivethesilvermedals.　Incidentsofthiskindwillcontinueaslongassportsareplayedcompetitivelyratherthanfortheloveofthegame.Thesuggestionthatathletesshouldcompeteasindividuals,orinnon-nationalteams,mightbetoomuchtohopefor.ButinthepresentorganizationoftheOlympicsthereisfartoomuchthatencouragesaggressivepatriotism（爱国主义）.53．Accordingtotheauthor,recentOlympicGameshave________.A.causednationalprideforathletesB.createdgoodwillbetweenthenationsC.hardlyshowedanyinternationalfriendshipD.ledtolessmisunderstandingbetweencountries54．Whatdidthemanagermeanbysaying“HockeyandtheInternationalHockeyFederationarefinished”?　　A.Histeamwouldnolongertakepartininternationalgames.　　B.ThereshouldbenohockeymatchesorganizedbytheFederation.　　C.HockeyandtheFederationarebothruinedbytheunfairdecisions.　　D.TheInternationalHockeyFederationshouldbedismissedforever.55．Bytakingthebasketballgameforexample,theauthorwantstoprovethat________.　　A.toomuchpatriotismwasdisplayedinthegames　　B.theannouncementtoprolongthematchwaswrong　　C.theappealjurywastoohesitantinmakingthedecision　　D.theteamwasrightinrefusingtoacceptthesilvermedals56．Whatconclusioncanbedrawnfromthepassage?第10页共10页 　　A.Sportsshouldbeplayedfortheloveofone’snation.　　B.UnfairdecisionsarecommonintheOlympicGames.　　C.Internationalcompetitionswillleadtomisunderstanding.D.TheorganizationfortheOlympicGamesmustbereformed.E　Whenothernine-year-oldkidswereplayinggames,shewasworkingatapetrolstation.Whenotherteenswerestudyingorgoingout,shestruggledtofindaplacetosleeponthestreet.Butsheovercametheseterriblesetbackstowinahighlycompetitivescholarship（奖学金）andgainentrytoHarvardUniversity.Andheramazingstoryhasinspiredamovie,“HomelesstoHarvard:TheLizMurrayStory”,showninlateApril.　LizMurray,a22-year-oldAmericangirl,hasbeenwritingareal-lifestoryofwillpoweranddetermination.Lizgrewupintheshadowoftwodrug-addicted（吸毒）parents.Therewasneverenoughfoodorwarmclothesinthehouse.Lizwastheonlymemberofthefamilywhohadajob.HermotherhadAIDSanddiedwhenLizwasjust15yearsold.Theeffectofthatlossbecameaturningpointinherlife.Connectingtheenvironmentinwhichshehadgrownupwithhowhermotherhaddied,shedecidedtodosomethingaboutit.　Lizwentbacktoschool.Shethrewherselfintoherstudies,nevertellingherteachersthatshewashomeless.Atnight,shelivedonthestreets.“Whatdrovemetoliveonhadsomethingtodowithunderstanding,byunderstandingthattherewasawholeotherwayofbeing.Ihadonlyexperiencedasmallpartofthesociety,”shewroteinherbookBreakingNight.　Sheadmittedthatsheusedenvytodriveherselfon.Sheusedthebenefitsthatcomeeasilytoothers,suchasasafelivingenvironment,toencourageherselfthat“nexttonothingcouldholdmedown”.ShefinishedhighschoolinjusttwoyearsandwonafullscholarshiptostudyatHarvardUniversity.ButLizdecidedtoleavehertopuniversityacoupleofmonthsearlierthisyearinordertotakecareofherfather,whohasalsodevelopedAIDS.“Ilovemyparentssomuch.Theyaredrugaddicts.ButIneverforgetthattheylovemeallthetime.”　　Lizwantsmoviegoerstocomeawaywiththeideathatchangingyourlifeis“assimpleasmakingadecision”.57．InwhichorderdidthefollowingthingshappentoLiz?　　a.HermotherdiedofAIDS.　b.Sheworkedatapetrolstation.　　c.ShegotadmittedintoHarvard.　d.Themovieaboutherlifewasputon.　　e.Shehadtroublefindingaplacetosleep.　　A.b,a,e,c,d　　B.a,b,c,e,d　　C.e,d,b,a,c　　D.b,e,a,d,c58．Themainideaofthepassageis________.　　A.howLizmanagedtoenterHarvardUniversityB.whatahardtimeLizhadinherchildhood　　C.whyLizlovedherparentssomuchD.howLizstruggledtochangeherlife59．Whatactuallymadehergotowardshergoal?　　A.Envyandencouragement.　　　　B.Willpoweranddetermination.　　C.Decisionsandunderstanding.　　D.Loveandrespectforherparents.60．Whenshewrote“Whatdrovemetoliveon...Ihadonlyexperiencedasmallpartofthesociety”,shemeantthat________.第10页共10页 　　A.shehadlittleexperienceofsociallifeB.shecouldhardlyunderstandthesociety　　C.shewoulddosomethingforherownlifeD.sheneededtotravelmorearoundtheworld第二节【2012届·甘肃省嘉峪关市一中高三上学期期中】根据对话内容，从对话后的选项中选出能填入空白处的最佳选项。(本题共5分。)注意：请考生将此题答案涂在答题卡71——75题位置上Policeman：Now,Jimmy,didyougetagoodview(看清)oftheaccident?Jimmy：Oh,yes.IwasstandingoutsidethebankbuildingandIsawitquiteclearly.Policeman：Doyouknowwhattimeitwas?Jimmy：Yes.___61___Itwas2：45exactly.Policeman：Good.____62____Jimmy：Well,quiteslowly—about10milesanhour.ItwascomingupYorkRoad.____63____Buttheywerestillredwhenhewentoverthem.Policeman：Isee.____64____wasitalsodrivingslowly?Jimmy：ItwascomingalongUnionStreetabout30milesperhour.ItwasablueToyota.___6_5____Policeman：Didyouseewhatcolourhistraffic(交通)lightwas?Jimmy：Yes,itchangedtoyellowjustbeforehecrossedit.A.Whataboutthecar?B.Icheckedmywatch.C.Didn’tyouseethecar?D.Now,howfastwasthetruckmoving?E.Wasthecargoingbeyondthespeedlimit?F.Isupposethetruckdriverknewthelightsweregoingtochange.G.Thedriverstoppedhiscarwhenhesawthetruckcrossingthestreet.第二卷第三部分：【2012届·甘肃省嘉峪关市一中高三上学期期中】写作（共三节，满分55分）第一节【2012届·甘肃省嘉峪关市一中高三上学期期中】单词拼写（共10小题：每小题1分，满分10分）66.Shelearnedtosurviveina_________(荒芜的)island.67.Theboyspokeinaverylowvoice,________(承认)hehadbrokentheglass.68.Nowthatweareallpartofthe_____(全球)village,everyonebecomesaneighbor.69.Allthesedifficultieswerecausedbynatural(灾难).70.Theworldisfullof_______(机遇)andchallenges.71.Eachofficewillbe__________(装备)withacomputersoon72.（青少年）areyoungpeoplewhoarebetween13and19yearsold.73.“Mindyour________(行为),”themothersaidtoheryoungboy..74.Don’tbefrightenedbythetelevisioncamera,Justspeak_________.(自然地)75.Itissaidthatthisshowisgoingout_________(实况转播).第二节：【2012届·甘肃省嘉峪关市一中高三上学期期中】短文改错（共10小题，每小题1.5分，满分15分）Nowadayscollegestudentshavealittlewaystopaytheircollegefees.76________Manystudentshadtheirparentspaythefees.Somestudentsmayapply77————toabankloanandotherswilltrytofindpart-timejobsinandoutof78————第10页共10页 thecampus.Apartfromthis,manygoodstudentcanwinascholarship.79————Inthiswaytheycanpayatleastpartofthefees.Astome,Iwilllet80________myparentspayhalfofmyfeesbecausetheyarerichenough.81________Besidemystudy,Iwilltakeupapart-timejobbymeansof82________teachsomehighschoolstudentsmaths,physics,chemistryandEnglish.83________ThereasoniswhyI’mverygoodattheseimportantsubjects.OfcourseIwill84________alsoworkveryhardatmylessonsinordertoIcaneasilywinascholarship.85________第三节：【2012届·甘肃省嘉峪关市一中高三上学期期中】书面表达（满分15分）最近,你们学校的个别学生因为不适应学校的生活,感到压力很大,很苦恼,甚至产生了退学的想法。你们班为此要组织一次关于“Howtodealwithstress”的演讲。请你为此写篇演讲稿。要点如下：1.增加自信；2.学会放松,体育锻炼是最好的放松方法；3.向家人或朋友倾诉。要求：1.可适当增加细节,以使文意通顺；2.词数150左右。3.开头已给出：Boysandgirls,Currently,thereisawidespreadconcernoverhowtodealwithstress.Itisreallyanimportantconcerntoeveryoneofus第10页共10页 高三英语期中试题参考答案单选1-5BDADA6-10ＡＢＣＣＢ11-15CDDAD16-20CDABC完型21—25BDABC26—30CADAB31—35CBDDC36—40AADCB阅读41-44BCAC45-48CBDA49-52DCDA53-56CCAD57-60ADBC七选五BDFAG单词：66deserted67.admitting68.global69.disasters70.opportunities71.equipped72.teenagers73.behavior74.naturally75.live改错76．Little改为few77．Had改为have78．to改为for79．student改为students80．正确81．Are后加not82．beside改为besides83．teach改为teaching84．why改为that85．to改为that20090509书面表达:【参考范文】Boysandgirls,Currently,thereisawidespreadconcernoverhowtodealwithstress.Itisreallyanimportantconcerntoeveryoneofus.Therefore,wemustsparenoefforttotakesomemeasurestosolvethisproblem.Asweknow,therearemanystepswhichcanbetakentosolvethisproblem.Firstofall,believeinourselves.Beconfidentwhenfacedwithmanydifficultsituations.Inaddition,anotherwaycontributingtothesuccessofsolvingtheproblemis“learntorelax”.Thebestwaytorelaxistotakepartinphysicalactivitiesregularly,whichcanhelpusstayinshape.Third,talkwithourfamilymembersorfriends,fromwhomwecangetsomevaluableadvice.Finally,makeareasonableplan.Itwillreminduswhattodoeverydayinanorderlyway,thusreducingourstress.Allinall,tosolvetheproblemofhowtodealwithstress,weshouldfindanumberofvariousways.ButasfarasIamconcerned,Iwouldprefertosolvetheprobleminthisway,thatistosay,thebestwaytokeepstressawayistohaveabalancedlife.Thankforyourlistening.袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇羅膃蚈螂羁膂莈蚅袇膁蒀袀螃膀薂蚃肂腿节衿羈腿莄蚂袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇羅膃蚈螂羁膂莈蚅袇膁蒀袀螃膀薂蚃肂腿节衿羈腿莄蚂袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇羅膃蚈螂羁膂莈蚅袇膁蒀袀螃膀薂蚃肂腿节衿羈腿莄蚂袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇羅膃蚈螂羁膂莈蚅袇膁蒀袀螃膀薂蚃肂腿节衿羈腿莄蚂袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇羅膃蚈螂羁膂莈蚅袇膁蒀袀螃膀薂蚃肂腿节衿羈腿莄蚂袄芈蒇袇螀芇蕿蚀聿芆艿蒃肅芅蒁螈羁芄薃薁袆芃芃螆螂芃莅蕿肁节蒈螅羇莁薀薈袃莀艿螃蝿荿莂薆膈莈薄袁肄莇蚆蚄羀莇莆袀袆羃蒈蚂螂羂薁袈肀肁芀蚁羆肁莃袆袂肀薅虿袈聿蚇蒂膇肈莇螇肃肇葿薀罿肆薂螆袅肅芁薈螁膅莃螄聿膄蒆薇袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈葿螈聿蒄葿袁羁莀蒈羃膇芆蒇蚃羀膂蒆螅膅蒁薅袇羈莇薄罿膄芃薃虿羆艿薃袁节膅薂羄肅蒃薁蚃芀荿薀螆肃芅蕿袈芈膁蚈羀肁蒀蚇蚀袄莆蚇螂肀莂蚆羅袂芈蚅蚄膈膄蚄螇羁蒂蚃衿膆莈蚂羁罿芄螁蚁膄膀螁螃羇葿螀袅膃蒅蝿肈羆莁螈螇芁芇莄袀肄膃莄羂艿蒂莃蚂肂莈蒂螄芈芄蒁袆肀膀蒀罿袃薈第10页共10页